Suunto 3 Fitness is a beautifully designed, sturdy fitness watch with smart features. It is designed for an active person who values health and well-being. The watch creates a workout plan that adapts to the user’s personal fitness needs. It provides real-time guidance during training to maintain proper intensity. Clock activity monitoring (24/7), step, calorie and sleep monitoring, and stress and recovery monitoring give you a comprehensive picture of your day and help you maintain a healthy balance between exercise and rest.
Based on your fitness level and your saved training history, Suunto 3 Fitness creates a 7-day training plan with optimized training duration and intensity to improve your fitness.
Suunto 3 Fitness is ready for all sports: running, swimming and cycling, as well as gym training, hiking and much more.
Suunto 3 Fitness automatically calculates daily steps and calories. But to balance exercise, it’s important to have a good night’s sleep. By keeping the watch on your wrist even at night, you can monitor your sleep quality. From the sleep summary, you can see how long you slept and how well your sleep supports recovery.
Suunto 3 Fitness combines with the all-new Suunto app, which keeps track of all your exercise and keeps you up to date on your exercise, sleep and general fitness trends. Share memorable moments from your workouts and easily stay in touch with other members of the Suunto app community.
By connecting the watch to Suunto, you can also track your speed, distance and route using your mobile device’s GPS connection.
Technical information:
Screen resolution: 218 x 218
Integrated wrist heart rate measurement: Yes, Valencell technology
Perimeter material: Stainless steel
Glass material: Polyamide
Shell material: Fiberglass-reinforced polyamide
Based on your fitness level and your saved training history, Suunto 3 Fitness creates a 7-day training plan with optimized training duration and intensity to improve your fitness.
Suunto 3 Fitness is ready for all sports: running, swimming and cycling, as well as gym training, hiking and much more.
Suunto 3 Fitness automatically calculates daily steps and calories. But to balance exercise, it’s important to have a good night’s sleep. By keeping the watch on your wrist even at night, you can monitor your sleep quality. From the sleep summary, you can see how long you slept and how well your sleep supports recovery.
Suunto 3 Fitness combines with the all-new Suunto app, which keeps track of all your exercise and keeps you up to date on your exercise, sleep and general fitness trends. Share memorable moments from your workouts and easily stay in touch with other members of the Suunto app community.
By connecting the watch to Suunto, you can also track your speed, distance and route using your mobile device’s GPS connection.
Technical information:
Screen resolution: 218 x 218
Integrated wrist heart rate measurement: Yes, Valencell technology
Perimeter material: Stainless steel
Glass material: Polyamide
Shell material: Fiberglass-reinforced polyamide
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